The Empowerment Couple

Rewiring Your Brain for Joyful Balance with Denise and Meera

March 16, 2023 Zuri Star & Mikey Star Season 4 Episode 13
The Empowerment Couple
Rewiring Your Brain for Joyful Balance with Denise and Meera
Show Notes

In the pursuit of a beautiful life, we must, must, must work on the parts of us that need the most growth. We can attain financial success, attract a perfect partner, and have the body of our dreams, but if we are still harboring pain and fear, all of those achievements can seem…unsatisfactory. Instead of trying to live big in a small life, break the bonds that keep you back and live big in an ever-expanding life. 

In order to serve this love medicine correctly, we connected with a cognitive behavioral hypnotherapist and a neuroscientist /nutritionist, who paired together to create The Joyful Balance Podcast.  

What better way to discuss how to tap into the innate power located inside of us, so as to take complete control of our development, than with The EmPOWERment Couple and The Joyful Balance duo!

Denise is a Cognitive Behavioural Hypnotherapist, specializing in helping women worry less and sleep better so that they perform at their best, both at work and in life. She helps women build realistic, helpful, and healthy habits to tackle stress, have more energy, and live joyfully. 

Denise brings over 12 years of corporate marketing experience into her therapy practice, allowing her to understand her professional clients much deeper. In her practice, she uses a combination of well-researched approaches and techniques (i.e. CBT (cognitive behavioral therapy), hypnosis, and mindfulness) to create personalized treatment plans which enable clients to achieve their goals. To work with Denise Iordache click here.

Meera is a registered nutritional therapist specializing in nutrition for mental well-being and cognitive performance. By combining her diploma in Nutritional Therapy from the Institute of Optimum Nutrition with her MSc in Clinical Neuroscience from King’s College London and her BSc in Psychology from Durham University, Meera brings a uniquely expansive understanding of the brain and its vital link to nutrition for optimum brain health. To work with Meera click here.

Denise recently joined forces with Meera and launched the Joyful Balance Podcast with th

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